It is extremely difficult to describe in words what Cayedian Sophrology is, because of the creative way in which it’s carried out (through experiencing) and due to the vastness. However their training stays child’s play Sophrologue.
Nevertheless I will say that it is mainly predicated on: Phenomenology/Philosophy, Medicine, Technology, Psychology, Meditation, Yoga, Zen and Tummo. Ergo combining an enormous level of knowledge from the East and West and covering all aspects of our individual existence. It is made to quickly let people to discover and build ourselves on every level. Also works extremely well to as a preventive treatment (in prophylaxis). By training particular practices we learn to naturally take advantage of our living, without any form of medication.
C. Sophrology has been patented in the OMPI (The World Rational House Organization) in Geneva, by the addition of “Caycedian” to be able to distinguish and protect it from other so named Sophrology. Although the method is 50 years of age, it keeps an extremely encouraging future. Unlike many other sciences it has been scientifically tried, tested and approved. Every person that has attempted Caycedian Sophrology will ensure that it’s the quickest, many efficient control in helping mankind, with lasting effects.
The founder of Caycedian Sophrology, Prof. Caycedo, a Spanish doctor, neurologist and phenomenologist committed his lifetime performs on medical/scientific research. And his on-going investigations are beyond doubt resulting in one of many best breakthroughs in the entire wellness of the individual species. As he has positively succeeded in developing a strong, precise and Vivencial (performed in a living reality) technique, backed up by clinical evidence.
To say that it provides human body and brain in to equilibrium – allows people to manage strain more efficiently – or adds more delight, peace and love (which are typical true), only scratches the surface. None the less, each of my articles brings you always deeper in understanding what C. Sophrology is.
Everyone else must have been aware of sophrology, since the development of alternative medication it’s normal any particular one learns more about it elsewhere. For the uninitiated sophrology refers to pleasure wellbeing and breathing. In fact, it’s more than that.
To start with, sophrology is really a several years previous invention. It was developed in Spain in 1960 by way of a Colombian neuro-psychiatrist, Dr. Alfonso Caycedo. Rejecting the difficult core techniques of psychiatry, he developed a new approach that will be more respectful of individuals and requires into consideration their personality and their peculiarities. It was aimed to determine the attention of psychiatric individuals to greatly help them get better.
The objective of this process is to ascertain or recover harmony between body and mind. The founder of the strategy has been inspired by Western techniques like yoga and meditation and is along with Western relaxation techniques. All this raises awareness to beat the anxieties, doubts and tensions.